Have you ever wondered about making healthy muffins from the beginning at your home? Making muffins is easy enough for kids and beginning bakers. If you have plans to surprise your guests with some of your cookeries, then muffin is the best option for you. All you need is to have some tips for making healthy muffins. It is important not to go overboard when you are making healthy baked goods. Otherwise, you can end up with muffins that are tasteless and dry. They can end up being rubbery as well. You need to find a healthy balance. That is why it is important to include some fat and sugar in your recipes in order to gain the best flavor. In this article, we will be sharing some tips with you that can help you to make healthy muffins at your home.
Healthy Muffin Making Tips
Decrease the fat from the muffins, but not completely. You can use just 3 to 4 tablespoons of butter or oil for 8 to 12 muffins. This would be enough to keep your muffins soft. You need to use whole wheat flour that is used to make the pastry. It is lighter than regular whole-wheat flour while containing the healthy antioxidant-rich bran and germ. You may try substituting half the flour in your favorite muffin recipe for your favorite whole grain flour like barley or oat.
You can add some healthy omega-3 rich nuts. We would recommend you to use walnut or almond for this purpose. You can substitute ½ cup of fruit or vegetable puree for the same amount of oil. This can increase every good thing about your muffins. Applesauce and pumpkin puree are the best in our opinion. You want to fluff the flour up which will help create lighter more tender muffins.
You need to mix the wet and dry ingredients all along gently until it is blended. Over mixing can cause your muffins to be heavy and tough. Stir in ½ to 1 cup of healthy additions to boost nutrition. You can use different food sources that can provide you with vitamins, minerals, and fiber. You can use an ice cream scoop to fill up the muffin cups. Do not forget to add water to the empty cups beforehand. This can prevent your muffin pan from being buckled. Moreover, you should not let the baked muffins sit in the pan for too long. They will become soggy.
Healthy Muffins: Final Thoughts
Well made muffins are of golden brown color. The tops of these muffins are round. They can be removed from the pan easily because of their tender nature. If you are a beginner about cooking, then you can start your cooking experiment with muffins. If you follow the tips that we have provided here, the muffins can be praised by the people whom you are serving. So, what are you waiting for? Grab the bowls, gather the ingredients, and start making some healthy muffins.