One of the challenges for people who love sweet flavors and combinations of different compositions is to eat well without gaining weight. However, guarding the lines doesn’t mean you could never enjoy dessert again. Keep reading, and learn how to prepare three delicious low-calorie desserts!
Can A Delicious Dessert Be Made Lean?
Desserts are ideal for birthday parties, gatherings, or to make a difference in your daily diet, but especially on public holidays. For example, at Christmas, the most beautiful time of the year, delicacy can leave annoying extra pounds behind. However, there are some ways to enjoy desserts without gaining weight. So you don’t have to give up after-meal treats altogether. Learn how to make a delicious dessert without worrying about calories!
Prepare The Desserts Yourself
The best way to ensure that the dessert does not contain wildly high calories is to prepare yourself. This way, you can be sure that nothing artificial has been added to improve the taste. Namely, sometimes unhealthy fat is added to a dessert during its preparation. Homemade desserts can also use fresh ingredients such as fruit, which retains their inherent properties. The same goes for fats, as oil is not usually reused in the home kitchen.
Replacing Unhealthy Ingredients With Healthier Ones
This is one of the critical issues in making delicious desserts. To avoid losing weight, it is always advisable to replace unhealthy ingredients with healthy alternatives. One essential thing is to replace bleached sugar with a natural sweetener, as sugar contains many empty calories. Whole milk can be replaced by skimmed milk, and that’s better. Also, use dark chocolate instead of milk chocolate, as the latter has antioxidant properties and fewer calories.
Chia Pudding Recipe Without Added Sugar
This recipe goes far beyond traditional puddings with lots of processed ingredients. The secret that gives this dessert a delicious and sweet touch is coconut milk, which is very nutritious and natural.
With Chocolate-Free Avocado Treated With Chocolate Mousse
Making a sugar-free processed chocolate dessert is entirely possible. When we put dates and sugar-free baking chocolate together, there will always be a combination that, in addition to being delicious, mimics the flavor that comes with sugar. The avocado provides the creaminess that makes this dessert finer, and it is perfectly balanced in sugar and salt.
Pizza Made From Sugar-Free Processed Fruit
This is undoubtedly one of the healthiest pizzas you will ever consume, a layer of Greek yogurt that gives it a thick touch. There are no restrictions: put fruits that you can and want to use.
Sweet Potato Truffle Recipe Without Added Sugar
Sweet potatoes are the basis of this dessert, which can be wrapped in nuts and coconut flakes. This recipe is delicious because it has a sweet syrup that is very rich and has a good texture when you heat the sweet potato.
Final One: Light Apple Pie
The delicious dessert is also easily prepared from healthy apples. Among the non-fattening desserts is also this wonderful apple pie. It is light and easy to prepare and can be eaten without gaining weight.