Are you the type of human who cannot complete the dinner without having some dessert at last? If yes, then you can’t avoid dessert on a diet. However, food has a substitute when you are on a diet. I prefer buying low-carb desserts when you crave dessert. The low-carb desserts have the least sugar and very few carbs, so you can add this to your keto diet and stay healthy. Eating healthy food will help you increase your metabolism and decrease the risk of any heart disease. Therefore, you should switch to healthy desserts, avoid the desserts made with sugar syrup and fats, and finish your craving through the low-carb and gluten-free desserts. However, the taste of low-carb dessert is different from ordinary desserts, but after few times, you will start loving it more than ordinary dessert. The best part about a low-carb dessert is that it has minimum calories, so you do not have to worry about the increase in calorie intake and skip any meal due to the dessert. Hence, if you are on a strict diet and want to achieve your fitness goal by losing weight, but you do not know what can you eat on a cheat day that does not ruin your diet and is healthy for you, then scroll down to our article about some easy low carb desserts to buy, and you will numerous options to choose from.
Keto Egg Custard Tart; Low Carb Desserts To Buy
This keto egg custard tart is made from no dairy milk and is low in carbs. You need two cups of almond flour, erythritol, salt, coconut oil, and egg for ingredients. For making a custard, you need two cups of coconut cream, salt, vanilla extract, gelatin, six egg yolks, and one ground nutmeg. Preheat the oven, mix all the custard ingredients in a baking bowl and bake the crust for 15 minutes. To make a custard, mix every ingredient in a saucepan, add nutmeg at the end, and cool your custard. Serve crust and custard together, and your healthy keto egg custard tart is ready.
Keto Chocolate Chip Cookies; Low Carb Desserts To Buy
First, mix almond flour, baking soda, salt, and tartar cream in a bowl properly. Then take another bowl, mix granulated sweetener and butter, add eggs and vanilla extract over it, and add chocolate chips. Preheat the oven and then add the mixture in the oven for 10 minutes, and your cookies are ready.
Keto Mason Jar Ice Cream; Low Carb Desserts To Buy
First, mix whipping cream, egg yolk, xylitol, and vanilla extract and put it in a jar with a lid. Shake the jar properly for 5 to 10 minutes, and then put it in a freezer, and your mason jar ice cream is ready.
At last, eat healthily, enjoy eating food, eat these low-carb desserts on your cheat days, and maintain your healthy lifestyle.