When it comes to making snacks for your kids, you need to follow the healthy recipes. Proper nutrition is very much important for the growth and development of your kids. The food choices during their early age can influence the future health risk of your kids. Moreover, it can have an impact on their food habits in later life. You know the importance of healthy foods to your kids, but sometimes your kids just don’t want to eat healthy food. If this is the problem, do not force your kids to eat everything presented on their plates. Your kids may just get bored with the taste of the same menu.
Kids always look for something new, and they quickly get tired of eating the same foods. When they do not eat much in the main course, you might try to approach them with nutrient-packed snacks. This you can in order to make sure that they obtain the full range of nutrients. Kids love snacks! So, in this article, we will be discussing some healthy snack recipes for your kids. Let’s have a look at them.
Healthy Snack Recipes: The Powerballs
This quick recipe does not even require baking. Still, it is rich in nutrients that are important for your kids. You can get protein, minerals, and vitamins from this recipe. The ingredients of this recipe are quite easy to collect as well. Let’s have a look at them:
- 1 cup of peanut butter
- 3 cups of whole grain oats
- 1 cup of honey
- ½ a cup of ground flaxseed
- 1 cup of semi-sweet chocolate chips
- 1 cup of dried fruit and nuts mixture. You can use any combination for it. We would recommend you to make the mixture with chopped cranberries, raisins, walnuts, almonds, peanuts, etc.
When you are done with gathering the elements, you need to start cooking by combining honey and butter in a large bowl. You need to mix them until they become smooth. After that, you need to put dried fruits mixture, nuts, flaxseed, chocolate chips and oats into it. You can toss the whole thing in order to combine and mix them together. When they are mixed, you need to roll the mixture in the form of balls. You can store these balls in the fridge.
Crunchy Veggie Nuggets
Nuggets are very much popular among the kids. You need to use potatoes and different types of other vegetables for cooking this. Before you begin cooking, you need to make sure that the vegetables are chopped in small pieces. You need to boil and mash the potatoes to make the mixture. Moreover, you will be needing 2 beaten eggs and a cup of whole wheat flour along with it. 2 cups of crushed corn flakes are required as well. Keep in mind that you need to fry the nuggets in the vegetable oil. You can use any kind of vegetable oil but we would recommend you to use the coconut oil for better results.