There are different healthy muffin recipes that you can easily find over the internet. Muffins have a bad reputation among the people who are conscious about their diet for the high amount of calories. But there are some recipes of muffins that can help you in not consuming an extra amount of calories. That is why these are called healthy muffin recipes. In this article, we will be discussing some of the healthy muffin recipes that you can cook at your home easily.
Healthy Muffin Recipes: Oat Bran Muffins With Cinnamon And Apple
The ingredients of this muffin recipe are friendly to your diet. When you would be having a look at the list, you can give a sigh of relief that you need not consume the products with rich calories. The ingredients of this muffin recipe are:
- Oat Brans
- Whole Wheat Flour
- Baking soda
- Baking powder
- Vegetable Oil (we would recommend you to use canola oil)
- Pecan nuts
In the first step, you need to mix ½ cup of oat bran, 1 cup of whole wheat flour and ¼ cup of flaxseed together. Make sure that you have added one teaspoon of baking soda and one teaspoon of baking powder to it. When the mixing is done, you need to add 1 teaspoon each of cinnamon and nutmeg to the mixture. After that, take another bowl and mix 1 egg and 4 tablespoons of canola oil. You can use any other vegetable oil as well. You need to add 1/3 of a cup of apple sauce with them. We can provide you with a substitute. You can use baby apple puree too. When the mixture is smooth, you need to put all of the ingredients into one bowl and stir them together. Make sure that you add ¼ of a cup of pecan nuts in the mixture.
When the mixing is done, you need to bake the mixture in muffin trays for 20-25 minutes at 180 degrees Celsius. Now your muffin is ready to be served among the guests or the family members. There are different other healthy muffin recipes that can be cooked in the same process. In the next part of the article, we will be sharing the ingredients of those muffin recipes with you.
Mango And Pineapple Muffins
This one is also very much popular among the people who love to consume healthy muffins. Let’s have a look at the ingredients of this recipe.
- 1 and ½ cup of whole wheat flour
- 1and ½ cup of baking soda
- ½ a teaspoon of baking powder
- 2 teaspoons of cinnamon
- ½ a cup of pineapple. Drain and crush it.
- 1 cup of chopped mango.
- 1/3 of a cup of yogurt. Make sure that you have blended it smoothly
- 1 beaten egg
- 2 tablespoons of canola oil. You can use any other vegetable oils as well
- ¼ of a cup of brown sugar
- ¼ of a cup of syrup