Why do we want Delicious Pancakes? It’s a question every time I ask the question to my students. They all say they want the taste of cinnamon and sugar to start their day right. Well, maybe I should ask them why not? Why are there so many Healthy Pancake Recipes available these days? There are many reasons why. We have health problems in this country and that includes diabetes, heart disease, obesity, high blood pressure, etc. It is good to have foods that we can eat that will help us in our quest to fight off illness and maintain a healthy weight.
Delicious Pancakes: No One Likes Processed Sugar!
We don’t want to eat processed sugars that contain trans fats, refined flour, empty calories, and additives. Some say that eating and having sweet food is a human need. Is that true? Do you feel that you must have sweet food on a daily basis to feel good? Perhaps if you stopped eating it, you would feel better and be healthier. I want you to stop having all those unhealthy and healthful choices. There are some meals that are very tasty but they aren’t going to help you get the right results for your health. You may feel good on the outside but in the long run, you will feel much worse. It’s that simple.
Delicious Pancakes: Feeling Crappy!
When your glucose levels get too high, you start feeling really crappy and you start to lose control over your body. Your heart rate increases and your stomach juices build up in your body. You really don’t want to go down that road, do you? So, why are there so many Delicious Pancake Recipes that help you get the right nutrition from your foods? Why do they call them “Delicious” and not “Healthy”? That is a good question.
Delicious Pancakes: What Does Healthy Diet Mean?
In a Healthy Diet, you aren’t supposed to have processed, refined sugar in your foods. Just like that doesn’t count as a savoury treat, neither does it count as a healthy choice. If a sweet treat can provide you with energy and a sweet boost that keeps you going, then, don’t take it away. Another great tip is to look for desserts that have a little protein in them. For example, you may like a chocolate cake or even a coffee cake. By adding a little protein, it helps you feel satisfied and not hungry again for an hour or two. Not only that, but it also provides the right amount of vitamins and minerals that you need to stay healthy.
Gluten-Free Sweetened Oats
A favourite of mine is the Gluten-Free Sweetened Oats Glazed Cookies which makes the perfect Healthy Pancake Recipes. That’s right, I said the perfect Healthy Pancake Recipes. The flour is derived from wheat that has not been soaked in any type of sugar or processed substance. This flour provides a healthy alternative to the flour used for gluten-free pieces of bread.
Great Source Of Fiber
Another great source of fibre and carbohydrates is in the fruits. Think apples and pears. How many times a week would you eat an apple? I’m sure not very often but they provide fibre, which helps you feel full and satisfies hunger without taking up too much space in your stomach.
Adding Fruit Puree
Adding fruit puree to your Healthy Pancake Recipes gives you a great way to satisfy your cravings without adding to your overall caloric intake. Adding veggies such as spinach and mushrooms to your Healthy Pancake Recipes gives you the right amount of protein, fibre, and vitamins and minerals you need to stay healthy. Don’t forget that you should also add to your Healthy Pancake Recipes some protein-rich vegetables and legumes such as beans and lentils.
That’s why I love Healthy Pancakes. They are a great way to start your day.