Delicious Low Calorie Fruit Desserts


low calorie fruit desserts

Low calorie and low fat fruit desserts are an increasingly popular choice among dieters. A delicious, nutritious and appetizing dessert is the perfect way to curb cravings, get rid of extra calories and feel satisfied. One of the best low-calorie dessert recipes is one that uses canned fruit. You don’t need any special ingredients, so you can put just about any fruit you want into your low-calorie dessert. When using fresh fruit, you will have to remove it from its packaging before baking. This means you have to spend a few moments to peel and core the fruit first.

Use The Best Fresh Fruits

A half eaten banana

For fresh fruit you can use bananas, apples, mangoes, pineapple, melons and even some exotic fruits. For a delicious dessert you can serve bananas split with rum or vanilla ice cream. You can also top your fruit with some nuts, marshmallows or chocolate chips. Another great option is to top your low calorie desserts with low calorie whipped cream. You can find this option in different flavors such as almond, raspberry, blueberry and chocolate. The best low-calorie whipped cream is made with no sugar and can be used in place of regular sugar.

As for the other ingredients, you should include lots of low calorie fruit desserts in your menu. For example, you can top your favorite fruit recipes with low calorie whipped topping. Whipped topping usually contains no sugar, so you can eat it without worrying about gaining weight.

You can find many other easy to make, low calorie fruit desserts. However, the key is to find the right one for your diet plan. The Internet is full of great, low-calorie, tasty fruit desserts. Just take the time to look at some of the excellent recipes and you will be amazed at what you can prepare.

Banana Splits

A cup of coffee and a piece of cake on a table

One of the popular low calorie fruit dessert recipes on the Internet includes banana splits with low calorie whipped topping. This fruit cake is easy to make and has a delicious whipped topping. You can use the banana slices as a healthy alternative to other fruit salad recipes. The only thing you need to do is to substitute the bananas for mashed avocado and replace the whipped topping with some low calorie whipped cream.

Carrot Cakes

Another great recipe from the Internet contains carrot cakes in a delicious low fat chocolate frosting. The secret is to use low fat or low sugar confectioner’s sugar and to choose a dessert that is not heavily sweetened. You can easily prepare this dessert by using low calorie whipped cream as the sweetener.

There are so many low calorie fruit desserts available on the Internet. You have to be resourceful and patient when looking through them. The best fruit desserts are not highly sweetened and contain natural ingredients. You also have to make sure they do not include artificial ingredients. The best fruit recipes will provide you with step by step instructions, a list of ingredients and their specific amounts.

Final Thoughts

There are several low calorie fruit desserts available out there. However, it is not advisable to make your own low-calorie fruit desserts as homemade desserts are very difficult to prepare and might even cause severe health issues if the ingredients are not authentic. You can simply buy low calorie fruit juices and other specialty fruit juices online. With the help of online websites, you can find ample information about the low calorie fruit desserts.

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